ES 
FR 
PT 
DE 
IT 
It’s common knowledge that before doing any exercise you have to warm up and stretch. But not everybody knows that it is also recommended to do it after practice any sport. Stretching post-workout has a lot of positive effects, both physiological and psychological. The main benefits of stretching after doing exercise are: Increases flexibility Improves
Personal training and fitness are the latest trends in the sport’s world. The pandemic in 2020 caused an increased of online training, training at home and outdoor training. Personal trainers use technology daily to prepare their training, with apps and softwares. Wireless technology allow you to control and individualize the charge of real time trainings.
The arrival of spring is linked to the change of time in order to take advantage of more daylight during the day. This change in our timetable affects our biorhythms, which are the rhythms of life that measure our physical, emotional and mental response to the events of our day-to-day lives, but… how can we
Matcha tea is becoming more popular in the last years due to its natural wellness benefits. It is a powdered Green tea that originates from China. Among the benefits of this food, which Works as a substitute for coffe, are: it strengthens the immune system and reduces stress, helps eliminate fluids, reduces colesterol and lowers
Athletics is a very complete sport and with great discipline that more and more people practice. Although it may not seem like it, athletics require a few elements to complement trainings. In the new catalog we bring some news for you to complement sections like athletics. We add products like the throwing hammer or the
The contribution to protecting the environment and our planet is one of the principles that Jim Sports has been committed to in recent years. We currently promote environmental management and sustainable development at our main headquarters in Palas de Rei. No one understands the importance of our surroundings better than us, living in the heart
One more Christmas campaign, Jim Sports and Doctors Without Borders join forces this 2021 to make the world a better place. In this way, our group will donate the amount raised during the Christmas campaign. A gesture that will help save the lives of many people trapped in emergency situations. In recent years, Jim Sports
- 1
- 2
